Shades of Green Fitness Center

The Shades of Green Resort offers a Fitness Center which is open 24/7 for your fitness needs while on your Walt Disney World vacation. Both cardio and resistance equipment are available.

Even at the height of my fitness and with the best of intentions, I’ve never exercised more than the first two mornings of any WDW vacation. You may have better luck, but you’ll probably be on your feet 10+ hours a day while touring the parks, so your mileage may vary…

See how others rate Shades of Green’s Gym

The gym is located on the lower level under the lobby. Take the stairs or elevator (on the Java Cafe side of the lobby), or head down the ramp near the patriotic Mickey statue. In either case exit the building and follow the covered walkway that runs along the back of the building below the lobby.

The gym has all of the usual machines.

Water and towels are provided and the air conditioning keeps the temperature is just right for a workout.

Both aerobic, weight machines, and gree weights are available.

After your workout have a refreshing dip in one of Shades of Green’s Pools

Equipment Available:

• 3 Treadmills
• 2 Adaptive motion Trainers
• 2 upright Bikes
• Abdominal Crunch
• Lat Pulldown
• Chest Press
• Lateral Shoulder Raise
• Bicep Curl
• Leg Extension
• Prone Leg Curl
• Free Weights (up to 50 lbs)
• Medicine Ball
• Exercise Mats
• Adjustable Bench

The Shades of Green’s Gym Ratings

Here’s how MDT Readers rate the Shades of Green Gym on a 1 to 5 scale in our Shades of Green Surveys:

Overall Gym Rating – 4.11

Reader Comments:

Good selection of equipment, Always clean and accessible.

Never busy. Good ion of equipment for the use it gets.

Comparable to, if not better than, most hotel gyms

Very big resort, it could be bigger to accommodate everyone

Your Thoughts

How about You, will you be working out during your stay at Shades of Green? Let us know in the comments section below!

Planning a Disney Trip? Want to get the best military discounts that are available? Feeling a little confused? See our:

• The Military Family’s Walt Disney World Comprehensive Vacation Planning and Preparation Guide 

• Military Disney Tips Disney Packing Checklist 

• Disney Military Tickets – Your Start to Finish Guide

Learn about the Disney Armed Forces Salute the best military discount that there is for Disney. For where to stay see our Resorts/Hotel Overview Page. Disney doesn’t discount dining for the military, but there are a few places on property that do, see the Dining Overview Page to learn where plus more dining info. You can also learn about Transportation Options. Be sure to check out our Technology Overview to learn about Magic Bands and My Disney Experience to see how they work with military tickets. Walt Disney World visitors might be interested in staying at Shades of Green, WDW’s Military Only Resort.

See: Top 8 Reasons to Use An Authorized Disney Vacation Planner